AMRAP
Complete as many rounds as possible in 22 minutes of:
14 Front Squat 135#5 Handstand Push Up5 Wall Ball12 Push Press 115#
14 Front Squat 135#
5 Handstand Push Up
5 Wall Ball
12 Push Press 115#
Accessory: Lower Body
5 rounds of:
8 Lunges 35#
8 Lunges 35#